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Post-surgical physiotherapy

Rehab at home after surgery

The weeks after surgery decide how well it turns out. We bring the rehab to your home so you can start straight away, follow your surgeon's plan, and avoid a painful trip to a clinic while you are still healing.

Hip and knee replacements

Range of movement, strength and walking from the first days home, following the protocol your surgeon set.

Shoulder surgery

Careful progression after rotator cuff repairs, stabilisations and shoulder replacements, when driving is off the table.

Fractures and fixations

Getting moving safely after a wrist, ankle, hip or other fracture, with or without plates and pins.

Spinal surgery

Gentle early movement and a staged return to daily activities after back and neck operations.

Abdominal and cardiac surgery

Rebuilding walking tolerance and general fitness when the operation was not on a joint but the recovery still is.

Hospital in the home

Visits that fit around nursing and other services in the weeks after discharge, so nothing is duplicated and nothing is missed.

Why rehab at home after surgery

In the first weeks after an operation, getting to a clinic is hard. You may not be able to drive, sit for long, or manage a car trip without pain. Many people delay rehab for that reason, and delay is costly. Joints stiffen, muscles weaken and confidence drops. A home visit removes the barrier so rehab starts when it should.

Home is also where the real tasks are. Getting in and out of your bed, your shower and your car. Managing your own stairs. We practise those things in the place you will do them, not on a clinic mock-up.

What a home rehab program looks like

First visit. We review your operation, your surgeon’s instructions and your discharge summary, check your wound area, swelling and movement, and assess how you are managing at home. You leave the session with a clear plan and a short written program.

Early weeks. Visits focus on movement range, swelling control, walking pattern and the exercises that protect the repair. We check your walking aid is set up correctly and that you are using it well.

Building phase. As healing allows, the program shifts to strength, balance and the activities you want back, whether that is gardening, golf or carrying the shopping.

Discharge. When you can do what you need to do and keep improving on your own, we finish with a program to continue and a clear line on what to watch for.

Working with your surgeon and hospital

We follow the protocol set by your surgeon and keep to any restrictions. If your hospital runs a rehab or hospital-in-the-home program, our visits fit around it. If you were discharged without a physiotherapy plan, we build one and can send a summary to your surgeon or GP.

When a clinic is the better choice

Later in recovery, some people benefit from gym equipment and a clinic setting, especially for sports or work demands. Because Head2Toe Home is part of the Head2Toe group, with clinics in Moonee Ponds, Brunswick and Kew East, that transition is easy. Your records come with you and you can keep the same clinician where possible.

How visits are funded

Post-surgical rehab at home can be paid for privately, through a home care package, DVA, or through private health insurance extras where your fund allows. Some people also use a Medicare care plan from their GP. Our FAQ explains each option, and we confirm what applies before the first visit.

Common questions

How soon after surgery can you visit?

Often within the first week home, and sometimes the day after discharge. The earlier the better for most joint surgery, as long as your surgeon has cleared you for physiotherapy.

Will you follow my surgeon's protocol?

Yes. Bring your discharge summary and any instructions to the first visit, or let us know who your surgeon is. We work to their timelines and restrictions and we report back to them if asked.

How many visits will I need?

It varies with the operation and with you. A common pattern is more frequent visits in the first few weeks, then spacing out as you get stronger. We set a plan at the first visit and adjust it as you go.

I was given exercises in hospital. Do I still need a physio?

The hospital sheet is a starting point. A physiotherapist checks you are doing the exercises correctly, progresses them at the right pace, treats swelling and stiffness, and spots problems early. That is usually where the difference in outcome comes from.

Get in touch

We will call you back

Home visits are arranged by enquiry rather than online booking, so we can match the right clinician and check your funding first.

  • Family members and support coordinators are welcome to enquire on someone's behalf.
  • We explain fees and funding before anything is booked.
  • Prefer to talk? Call 03 9326 0168.

Enquire about a home visit

Tell us a little about the visit and we will call you back to sort the details. No online booking, no pressure.

Your details go straight to our clinic team by email and are not stored on this website.